Our Year in Review…How We’ve Lost a Combined 365 lbs. So Far
This time last year my husband and I were morbidly obese and not very active at all. We were both unhappy with ourselves, had accepted that we were fat, and had kind of given up on changing. After the...
View ArticleThis Month So Far…
I apologize for not having posted on the website in a while. My husband and I have just been so busy lately! We decided to change a few things for this month. After talking with the woman who oversees...
View ArticleExercising When Stuck at Home
Normally by 10:30 am, my husband and I would be “pumping iron” and doing high intensity cardio at the gym. However, this morning a terrible ice storm started to sweep through our area. It began early...
View ArticleWhat We Ate Today & How We Exercised
Exercise: Today my husband and I went to the gym. Monday, Wednesday, and Friday are for our strength training, so we lifted weights on the machines. We did 2 sets of 12 repetitions. There are about 10...
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Us One Year Later!
Almost a year ago (February 23, 2012), my husband and I decided to get healthy. We have now lost a combined 395 lbs. in just under a year! Justin has shed 250, and I’ve dropped 143! There were no...
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Our Monthly Weigh In..Pics Included!
First off, Justin and I had a great month! He lost 18 lbs, and I dropped 7! I now weigh 174 lbs. We have now shed a combined 464 lbs. and individually lost 297 (justjn) and 167 (me) in 1.3 years! New...
View ArticleOur Monthly Weigh In
*Important Notice: My husband and I are going to be on the radio this Saturday at 10 pm ET! It is on the show called Bikini Lifestyles (hosted by Susan Irby) on the TALK RADIO 790 AM in California, so...
View ArticleTips for having treats when you are trying to get/stay healthy
We all have those times when we eat something that we know we should not be eating. Does that mean we are terrible people who should just give up? No, of course not. It means we are human beings. I...
View ArticleWe’ve Been Busy!
Thank you for the continued support and patience as we have been so busy lately! Our schedule has been extremely hectic lately. Saturday, September 14th, we flew our of Knoxville to the Sanford/Orlando...
View ArticleRiding The Hulk…Oh how we’ve missed roller coasters!
Almost everyone who has ever been overweight has more than likely experienced first-hand the dreaded “walk of shame” experience on some sort of amusement park ride. The “walk of shame” is basically...
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